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iyengar yoga certification mark iyengar yoga classes stoke newington, london n16 alison barty t: 020 7354 2175 e: [email protected] m: 07765 565455 (text messages only) iyengar yoga is the result of a lifes work by yogacharya bks iyengar. iyengar yoga is based on the in-depth practise of asana, the postures, and of pranayama or 'breath control'. what are the benefits? increased general well being. improvement in sleep and digestive problems. strengthened immune system. an excellent antidote to the stresses and strains of modern city life, work and home pressures. a typical class postures vary from vigorous to recuperative. postures specifically sequenced to ensure students benefit from the practice. students taught standing postures, sitting postures, twisting postures, back-extending postures, inverted postures and restful postures. initially the emphasis is on standing postures to build the strength and mobility needed for the other postures. classes - drop in and have a go! st matthias hall, wordsworth road n16 8dd st matthias hall on google maps all classes are £7.50 spring & summer breaks easter break: mon 26 march to tues 3 april inclusive. classes restart mon 9 april no classes monday 7 may or monday 28 may summer break begins monday 30 july tuesday class 7pm-8.30pm experienced students only monday class 7-8.30pm. introductory level equipment i am unable to provide equipment for everyone. please bring a mat and one or two blankets. i can order mats at wholesale prices if you would like to buy one. a little about myself i attended my first ever yoga class in 1973, while a student. i have practised consistently ever since, more intensively since i began teacher training in 1987. i have travelled to india four times and studied with the iyengars for a month each time. i have also studied with other senior teachers from france, australia and the usa. i am interested in the therapeutic aspects of yoga and, for instance, have used yoga to help runners improve their fitness and flexibility. as a trained counsellor and psychotherapist i believe wholly in the benefits that yoga can bring us, building our physical and mental wellbeing. for more information on iyengar yoga, its founder bks iyengar, the teaching method and training for iyengar teachers, remedial applications, and press articles on the benefits of yoga visit: www.iyengaryoga.org.uk

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Whois Information

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Domain name:
n16yoga.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
UK Web.Solutions Direct Ltd [Tag = UKWSD]
URL: http://ukwebsolutionsdirect.co.uk

Relevant dates:
Registered on: 15-Oct-2008
Expiry date: 15-Oct-2018
Last updated: 15-Oct-2016

Registration status:
Registered until expiry date.

Name servers:
ns1.ukwebsolutionsdirect.com
ns2.ukwebsolutionsdirect.com

WHOIS lookup made at 02:22:01 08-Jul-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS n16yoga.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
UK Web.Solutions Direct Ltd [Tag = UKWSD]
URL: http://ukwebsolutionsdirect.co.uk
Relevant dates:

  CREATED 15-Oct-2008

  CHANGED 15-Oct-2016

STATUS
Registered until expiry date.

NSERVER

  NS1.UKWEBSOLUTIONSDIRECT.COM 193.189.74.254

  NS2.UKWEBSOLUTIONSDIRECT.COM 195.8.196.254

  NAME n16yoga.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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